Burnout as a student at Georgia Tech can be a difficult experience. It can be hard to find the motivation to keep up with classes, assignments, and other responsibilities. It can feel like the workload is never-ending, and it can be difficult to feel like you’re making any progress.
Burnout can manifest itself in a variety of ways. You may find yourself feeling tired, unmotivated, and overwhelmed. You may struggle to get out of bed in the morning, or find yourself procrastinating on tasks that should be done. You may struggle with concentration and find yourself zoning out or daydreaming in class. You may also find yourself feeling anxious or depressed, and these feelings can be hard to cope with.
It’s important to recognize when you’re feeling burned out, and to take steps to address the problem. Take breaks throughout the day and make sure you’re getting enough sleep. Make sure you’re taking care of yourself and eating healthy. Find a system to help you stay organized, and make sure you’re giving yourself enough time to work on assignments. Most importantly, make sure you’re reaching out for help if you need it. There are a variety of resources available on campus to help you if you’re feeling overwhelmed.
Burnout can be a difficult experience, but with the right effort you can get through it. Remember to take care of yourself and to reach out for help if you need it.
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